Here are just a few of our satisfied clients!

Jill Brewer who has been a client of Eric’s for over 10 years agrees that personal training is important. "At the end of the workout I feel good. I’m always physically and mentally uplifted afterwards and Eric’s just wonderful -- he always works with my schedule and keeps me going!"

Mary Jean Lyons and her family all attend training sessions at Lift. She is most impressed with how working out one-on-one with a trainer keeps her motivated. "I don"t care how long you’ve worked out -- you always need the discipline,” she says. "I enjoy coming here because it’s always something new."

"One of the best decisions I ever made was giving my husband a personal training package at Lift for his birthday. When my husband returned from his first workout, he was so impressed that he convinced me to give personal training a try as well.

I can honestly say that quickly after starting my program, I had impressive results that included increased flexibility and strength along with much improved fitness and weight loss. The trainers at Lift include Eric, Pat, Justin, and Jeremy.

They are extremely knowledgeable about fitness and nutrition and they excel at motivating and getting the best out of each client. I especially like the fact that each workout is varied, keeping things fresh and challenging. When you decide to take the step to improve your health and fitness, checking out Lift should be at the top of your list!" Leigh C.

"After 2 lower back surgery's and upper back epidurals, I was very particular who I trained with. Getting out of bed was a challenge and there was always lower back pain. I wanted to gain flexibility and build a little strength so I could still be active at 53. I can play golf and participate in most low impact sports now. And with regular stretching at home, I have virtually no low or upper back pain.

Justin has helped put on some muscle where I never had it and with his diet suggestions is keeping the weight down. I would recommend Lift to anyone who wants to keep fit and feel better every day. I have been a client since they opened and plan to keep on coming!"
Bob Roth

"I've been working out at Lift since it opened and couldn't recommend it highly enough. The team somehow manages to be very professional while being personable at the same time. I still can't claim to be excited about exercising, but the team at Lift does a great job of keeping me motivated and helping to make it seem almost like fun." Patty Daley

As a mother of two young children, the majority of my time has been focused on my girls.  I realized that in order to be a better mom, it was necessary to reclaim some of myself and focus on my health.  I wanted someone to kick me in the butt and hold me accountable.  I found exactly what I needed at Lift.  The non-intimidating environment allows me to focus and get the most out of my workouts.  There are never more than four clients training at one time, and this atmosphere means I always get my trainer's personalized, undivided attention.

I have been training with Eric for 8 months now. Even from our first consultation, I knew he could understand my needs.  There was absolutely no sales pressure. In fact, I felt I needed him more than he needed my business! When I workout with Eric, I know I'm doing the exercises the right way every time. He also holds me accountable on a weekly basis, as well as takes the time to call to check up on my progress. It's obvious that Eric genuinely cares about me reaching my goals as much as I do.  He listened to me to help me identify my goals, and has taken a personal approach to help me achieve them.

Training with Eric at Lift of Lake Mary has been the key to helping me reach my fitness goals. 

Kelly Langford 46 lbs. lost & still counting!

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